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Day one again, I know what to expect so it's been slightly easier to manage physically. However, emotionally I'm struggling.
I've been missing my ex girlfriend over the holidays and I avoided those unpleasant feelings of loss and regret by relapsing.
Now sober, or course all those emotions I had smoked away are coming back full force and it's overwhelming and painful.
Trying to meditate and breathe into it and process these feelings without letting them become me. All emotions ebb and flow, and I know I won't feel this way forever. It's just tough. I miss her so much.
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- 10 months ago
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