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Jus have 2 friends ibr so when I’m lonely I like the spark up cox then I feel entertained and the feeling of loneliness goes but idk how to fix the root problem when I have people around me like parents and a friend or 2 but I still feel lonely a lot and also I toke a lot to quiet my mind from having 0 self confidence in the way I look even tho I go gym and have a healthy bmi (18.2) so idk how to stop feeling lonely as I don’t wanna toke a lot only coz my memory is fucked but any advice? Sorry for the long paragraph Thanks
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