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My anxiety is through the roof, I’ve been coughing up stuff for almost a month now and I just want it to be done. It’s usually black specks. It’s mostly now in the mornings and just dark grey/green, but I’ve been doing steam therapy and exercising to try to help and coughing up more black specs. I just want to make sure I’m okay, I’ll probably go to the doctors tomorrow. Is it normal for the duration to be this long? My chest tightness has gone down, until days like today when I focus on it and do everything I can to get this shit out. I smoked bongs a lot daily for 1.5-2 years.
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- 1 year ago
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