I heard if one awakens the kundalini and their body isn’t ready through 4th density energy. It could hurt more than help. The person could go through serve depression, anxiety, ptsd potentially develops, psychosis or schizophrenia. I understand shadow work is necessary. But how does than one know he’s ready.

The last few days I’ve been in the blissful loving peaceful state of that isn’t 4th density idk what is and I felt comfortable with everything and everyone I felt AMAZING. Then last night I dipped back down I was still calm and peaceful and sore from work lol. Last night randomly I had this warm fuzzy and cold feeling surround my body than I had a full blown anxiety attack it was terrible lasted about half and hr but even after I felt bad like I was energetically violated. It was probably leftover adrenaline.

Anyway idk what lately I’ve felt compelled to try and keep that blissful loving state that comes and goes. But it’s impossible I’m still suffering from this condition called post acute withdrawal disorder. And it’s been hell the last couple years lol. It comes in waves and I’ve suffered from more symptoms than I care to list. It’s gotten considerably better the last few months truthfully but it seems I’m entering another bad wave. It last usually a week sometimes 2. I know it was the reason for the anxiety and currently my depression which I know it will pass it always does.

Point is I’m at the mercy of my body as for psychological issues I’m not really mad or upset with anyone and I try to forgive and not hate but there is this one issue my sister. She has bipolar psychosis. And I’m scared if I open my kundalini I’ll end up like her. She came to me weeks before her fist episode and told me she wanted to open her 3rd eye. Around that time I was focused on just opening my heart and balancing the body. There’s no way that’s a coincidence. I fear she bit off more than she could chew.

Does one have to open the kundalini to ascend or just the heart what does 51% really mean?