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Meditating and falling asleep to songs from my childhood and teen years
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Early 30's here and lately, I've been listening to songs from the late 90's/early 2000s. Songs from my childhood/teen years and falling asleep to them.

Can someone explain the psychology of why it calms me down and makes me feel good?

I feel like it really puts me in a nice state of mind.

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Posted
2 years ago