I have been taking 200mg for years, I do think it helped at first but it doesn't do anything for me now, I have severe depressive episodes and my mood isn't stable at all... I want to slowly wean myself off it and if it turns out it was helping then at least I know... Can I crush the pills and weigh it to take less? I don't think I can get a doctor to prescribe different combinations... I don't think I have bipolar 2, I've seen 2 doctors and they disagree, but I do have ADHD and have been told if I take my stimulants without a mood stabilizer that I can have a full blown manic episode... so I'm very scared. Curious if anyone has any thoughts and if the pills can be crushed.