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Recently switched to doing double kettlebell squats
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I’ve had a few injuries so I decided to get rid of barbell squats for a while. Double kettlebell squats seemed like a great replacement along with a few other exercises. The day after using them for the first time my mid/upper back was extremely sore. The kbell squats were the only new thing I added. I was wondering if my form could possibly be wrong or if it could be caused by the weight being place further forward?
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