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How did you reach ambidexterity for your workouts?
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Hello Comrades!

Today I come to you with a question on control and form. I am right handed, and now I'm working on perfecting my technique on everything one-handed (swings, cleans, jerks, high pulls, etc.) Although strength is somewhat similar between my two arms, I seem to have to put A LOT of effort on not losing form with my left arm, feeling even clumsy sometimes.

I know I still have many hours ahead of me to try to correct this, but I wanted to know if you guys did anything special to overcome this control gap, or just sheer practice until right.

I am very happy with the progress that I've been making these past few months, and a big part of that is due to all your help and support.

Thank you!

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4 years ago