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Starting Keto Chow
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Hi all,
I just received my first order of Keto Chow and I guess I had a couple questions. I’m hoping to see if I can get some clarification on here..
I see the shakes are pretty high up in calories. I personally don’t think my meals should be that much. What can I do to lower the calorie count? Also, would I be able to split the shake through out the day?
Thanks for your help!
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