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I’d like to make sure my macros seem ok
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I haven’t eaten dinner yet but I’ve got about 1,034 calories- 115g protein, 5g carb, 58g fat. I went to the gym for a little over an hour and walked at a decent speed for about an hour and half. I am cutting calories because of other reasons, but do these numbers seem ok so far, or in the right ballpark? 6’4 (193cm), 22y/o, 300lbs (136kg) in case that’s important.

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1 year ago