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2
Not losing weight???
Post Body
Hi,
I have been eating keto strictly under 20g or less of carbs everyday. I am in a 300-500 calorie deficit every day.
The scales have barley shifted I have lost 2lbs in 2 weeks (last time I did keto I had lost 10lbs in the first two weeks)
Any advice or pointers???
Something is happening as I have lost half an inch on all my measurements but why am I not losing weight?!?
Thanks
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- 10 months ago
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