28
[NSV] I've started feeling full while I'm eating
Author Summary
Mumdot is
in
NSV
Post Body
I think I'm finally starting to get a sense for what my body needs after years of just eating until the food was gone and feeling like crap after!
Yesterday I went to the pub to watch hockey - I ordered some wings to share and a steak salad. After the wings, I was already starting to feel a bit full, and I only ate half my salad (AND STEAK) before getting it packed up because I just wasn't hungry anymore. This is huge - before this I either would have kept eating until it hurt, or if I was dieting, packed it up while still feeling really hungry and then later night binging on the leftovers.
Author
Account Strength
100%
Account Age
8 years
Verified Email
Yes
Verified Flair
No
Total Karma
45,931
Link Karma
9,598
Comment Karma
36,112
Profile updated: 1 month ago
Posts updated: 11 months ago
Subreddit
Post Details
Location
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 7 years ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/keto/commen...