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Reoccurring k cramps
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Hi all, I have been using quiet consistently for the last couple years or go Iโ€™d say but managed to control my usage after a scare around 2 months ago. As of recent I have felt myself slipping down the cracks again and just recently finished 17g in a few days. I know how outrageous this is and it is enough to make me stop, but the damage is done. I have had cramps on 4 different occasions on the last 4 days. Iโ€™m no stranger to cramps I have had them many a times but itโ€™s usually once with a really bad spell then maybe a very faint pain in the background for the rest of the time. These have been 4 individual gallbladder attacks. I have recently learned about putting a hot shower head on my gallbladder during the attacks and it honestly makes things 100x better, I am just wondering if anybody can relate to the consistency of these attacks and what to expect? I know all the tricks for fixing it and I know I need to stop.

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5 days ago