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Started using an app for kegel exercises
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I'm using this app 2 times a day (weekdays) for about 5 minutes a session.
Each involve different types of tension and pressure exercises, which become harder over time.
What improvements can I notice after a while of using this? My erections are pretty strong as is.
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- 2 months ago
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It's called Kegel Exercises from the Google Play Store, I'm using it without the paid subscription.