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2
Technique/Workout Journal?
Post Body
I just started my jiu-jitsu journey and was wondering how others retain material learned in class. Do you keep a technique journal and what do you put in it? Does it make sense to you after rereading it a month later. I'm more of a visual learner and was thinking about having someone from class taking a video of me doing the move but would schools be against that?
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80%
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4 years
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24
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23
Profile updated: 3 days ago
Posts updated: 2 days ago
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- 3 years ago
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