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What to do when I feel helpless and hopeless?
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Assalamu alaikum, I am 23 and just graduated there's this one thing that at this point in my life is very important for my career. And I am very close to it. i have been working for it for the last 6 months. It all has come down to one thing that will either make it or end it or delay it for another year. I have been praying for it excessively even have started praying Tahajjud.

But

Sometimes I get hopeless and feel that it might not happen and you know all the negative thoughts start pouring in so much so that I feel depressed (I have dealt with depression and anxiety before in past). I usually either listen to or recite surah ad duha when I feel this way.

What do you all do when you feel like this? Any suggestions?

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1 year ago