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Mini vent about emotional eating
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This is just a vent to people who might get it.
This week has been incredibly stressful. Normally I fast 18-20 hours not this week. My give a damn is busted and I'm not even fighting my cravings or temptations. Last 3 days have been 15hrs or less.
Along with that I have reached a new low weight and I wonder if it's self sabotage at some level. Hopefully tomorrow I'll get back on track.
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- 2 months ago
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