Hello!

So ever since I hit puberty (a decade and a half ago), I have only been able to sleep for a max of 4-6 hours a night, I only sleep for like an hour tops uninterrupted because Im conscious while I dream, every night. Its feels like I dont get any sleep. I know about lucid dreaming, but I honestly avoid trying to "control" the dreams because that just wakes me up faster. Does anyone else have this problem? I feel twice as old as I am because of it, feels like I live two lives: one in the waking and the other in the other.

Edit: Side note, if any of you have met a humanoid creature in these trances named Modi, please let me know.