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When does lack of sleep become an issue?
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Hi, so for the past few weeks, every night I wake up around 2-4am and can’t get back to sleep. By the time I wake up at 8 if I do manage to fall asleep I’m exhausted and through the day I’m so tired all I want to do is nap. I am on anti depressants but that isn’t new, the issues in sleeping are new and I have no idea why it keeps happening.
Is this just a blip? Maybe cos the weather changes? Or is it more serious than that?
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- 4 months ago
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