Hello everyone! It is a pleasure to meet you all. I am a clinical hypnotherapist in private, remote practice and I work with sleep issues, among many other things.

Hypnosis is uniquely a to address sleep issues because of the relationship between the trance state and sleep. Trance is not sleep, but you could consider it like your bedroom door. You must pass through it to sleep; vice versa to wake. Because of this simple fact, it is in my personal and professional experience that hypnotherapy has a profound affect on sleep.

Speaking for myself personally, learning about the trance state and working with my own hypnotherapist, I went from struggling for hours to fall asleep for a handful of hours to falling asleep in minutes for a full night's rest.

While I am affiliated with my own brand, please take this more as a presentation of options than a direct endorsement for my services.

Ask me anything you'd like in the comments!