This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
Hey guys, ive now been dealing with insomnia for 1 year. I got back from hawaii (which is 6hrs behind me, I’m in florida) a week ago and I cannot fall asleep to save my life. I know jet lag is real and it takes a few days to adjust but it’s been 8 days!! My insomnia was so much better now I can’t fall asleep at all! I take like 2/3hrs to fall asleep and tried it all: meditation, no screen use, reading, therapy, melatonin… my doctor gave me 50mg of trazadone if I can’t fall asleep but thats not even helping anymore. I’m in a state of desperation. Please does anyone know something that helps? Medication? Should I seek a kinf of doctor? My psychiatrist just gave me that pill…
Subreddit
Post Details
- Posted
- 1 year ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/insomnia/co...