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11
Insanity Reset
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I've decided on a quick break and to restart the program. I gave it too much, sacrificed from for reps and effort and ended up on the road to hurting myself rather than accepting the fact I need to pace myself and for some of the exercises - I need to make a modifier.
I can't do a lot of the explosive exercises, especially power jumps or the burpee type exercises so I'm going to modify all of those and get my foundational strength better for progressing onto those.
Here's to attempt no.2!
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