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INFJs that went from avoidant or anxious attachment styles to secure, how did you do it?
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Preamble: Overview of adult attachment theory: http://labs.psychology.illinois.edu/~rcfraley/attachment.htm

Tests: https://www.idrlabs.com/attachment-style/test.php and https://www.attachedthebook.com/wordpress/compatibility-quiz/

Did you got to therapy? Can you elaborate on why it helped? If you didn’t, what were the factors that helped you to grow?

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