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LOW FODMAP Diet
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Does anyone have advice on a LOW FODMAP diet? My GP wants me to try it. I am hopefully meeting with a nutritionist soon to help. However, I cook almost all of my meals, and I eat a healthy, fiber rich diet. I just feel like there isn’t going to be much left, and I feel so bogged down in the details. I don’t even know where to begin. I just want to be prepared for the appointment.
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