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I'm so embarrassed 😳 also advice?
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So I'm at work. And my IBS usually flares up while at work, but there now I just accidentally 💩 myself a little bit because I thought I needed to fart :( to be fair; I think I could of caught what my mum had yesterday because she suddenly got the runnies (she also has IBS). ANYWAYS! I'm so embarrassed that I've just accidentally 💩 myself and I don't have any spare underwear. I genuinely don't know what to do here, cuz I'm not going commando at work. If I'm paranoid about this happening again; anyone here wear adult diapers because of their IBS?

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4 months ago