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food shame and IBS *TW mention of ED*
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I work with my one friend and she has always been judgmental, but now I work with her 35 hours a week and eat lunch with her.

She knows I have IBS past eating disorder (ED) and she is dietetic intern (soon to be dietitian) and has learned about IBS and EDs MANY times.

However, she comments on my lunches and teases me about not having enough vegetables (while she eats like 4 servings of veggies at every meal). I love vegetables but those vegetables do not love me. I keep them for dinner meals only because if they bother my stomach I’m at home and not at work. I get so much anxiety about having a flare up at work and dealing with the pain the rest of the day so I often avoid anything that occasionally bothers me.

I’m struggling with this and the end is not near. I try to bring a little serving of salad that I can tolerate, but she still comments on it. I used to have an ED and food shaming still triggers me to a degree and it’s just rude.

She also mocks me about “is there anything you CAN eat??” like girl, not really no 😭

Whenever I call her out on being judgy she gets all defensive and flips it on me, but I don’t know how much longer I can take the food shame.

am I being unreasonable???

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IBS-C (Constipation)

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1 year ago