Hey yall, I was curious whether anyone knows of enjoyable or effective hypnosis audios/videos that fixate on the simple pleasures of life, as well as peace, calm and happiness. I imagine this will resemble some kind of guided meditation.

Does anyone know of any flashing hypnosis videos for embracing compassion and wholesome values. This must be such a strange request LMAO, but I'm just looking to train my brain via both calm and aggressive tactics to be simple, kind, happy, lighthearted and appreciative of people, our differences, nature, and the world in general.

I want these things to have a large presence in my psyche/subconscious. It will certainly start as an experiment. Any advice or thoughts appreciated! I am aware flashing images may not be good for me, but if that is going to be delved upon please link articles for everyone's insight.