I’m going through a big life change and it has truly brought out the worst in me. Literally asking anyone who will listen for advice/validation. Overthinking every possible scenario that can happen one way or another. Having intrusive thoughts to just stop and run back to comfort probably hundreds of times a day. Feeling so unsettled and frustrated. Experiencing frequent anxiety and panic attacks. The worst is that I feel “normal” people would never react this strongly. I feel like a psycho.

I know I’m not the only HSP out there with anxiety so if you want to vent or share, here’s the place for it! It would help a lot to know I’m not alone and not crazy. And if anyone’s kind enough to offer advice, inspiration or just tell me it’s gonna be ok, that would be so appreciated.