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If you need you feel someone to talk to with all the stress going on, here's an overall list. Talk to someone. Even a redditor.
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If you are currently in crisis, Call 911, or Call the Harris Center 24-hr Hotline: (713) 970-7000 for instructions.

Depending on your needs, you might want to see a therapist, a therapy group, a psychologist or a psychiatrist. You may want to work with both a therapist (for talk therapy) or a psychiatrist (who can provide medications), or both. Some private practitioners offer sliding fee scales, always ask when making an appointment.

Avenue 360 operates four behavioral health clinics that provide substance abuse treatment and therapy for adults and adolescents. They treat four main areas: psychiatry, mental health, substance abuse treatment and medical case management, on a sliding fee scale. The treatment process includes screening a patient, forming an assessment, treatment planning, following through and discharge. Locations in Humble, the West 18th St. Main campus, South Central Griggs Rd. campus, and the Spring Cypress campus provide treatment. Call 713.426.0027 and check here prior to making an appointment.

Baylor Psychiatry Clinic, 1977 Butler Blvd. 4th Floor, in Houston, TX offers services for mood and anxiety disorders, psychological evaluation, sexual abuse issues, eating disorders, depression, grief and loss, work related problems and more. Other services include medication management, individual, marital, group and family therapy. Clinical trials are available in the areas of Autism, Mood Disorders and Depression, Psychiatry and Behavior, and Substance Abuse. Both insured and uninsured clients are welcome at BCM. Ask about sliding scale fees. Those paying cash should ask about the cost up front for possible discounts. Co-pays and fees are required at the time of your appointment. To make an appointment and other information, call (713) 798-4857.

Bee Busy Wellness, located in SW Houston on West Bellfort and on Bissonnet, provides assistance in the areas of stress, depression, anxiety, and relationship issues, as well as help with lifestyle changes and management of chronic illnesses. Will provide referrals to outside agencies, call 713.774.8800 for info.

Catholic Charities has 6 Houston area clinics (in Tomball, Central Houston, West Houston, Fort Bend, and 2 in Spring) that offer services in individual and couples counseling, trauma, anxiety and depression, parenting, family issues, anger management, divorce and separation, and coping for caregivers. Services are provided by licensed clinicians including marriage and family therapists, clinical social workers, and counselors. Spanish language counseling is available. Sliding scale fees are assessed when making an appointment. Some insurance plans are accepted. To schedule an appointment or learn more, contact their intake line at 713.874.6590.

Center for Creative Resources, located in the Montrose area at 816 Hawthorne Street Houston, TX, offers a wide variety of counseling and talk therapy services on a sliding fee scale. They address life and personal growth issues, LGBTQ matters, stress management, anger management, intimacy and relationship conflicts, addictions, aging, trauma issues, and many others. Contact the Center at 713.461.7599 to discuss fees and payment when making your appointment.

Christ Clinic serves patients in the Greater Katy/Houston areas. Piloting a Behavioral Health and Psychiatric Consultant Model for integrated primary care and mental health services, the project serves low income (below 200% of the poverty line) uninsured individuals of all ages with a mental health diagnosis. Phone 281.391.0190 for info.

El Centro de Corazon, with 3 clinics located in Houston’s East End, offers therapy, psychiatric evaluation, testing and assessment, and medical case management. Services are provided to all regardless of income or health insurance coverage. El Centro bills based on sliding scale fees. Phone 713.660.1880 for info.

Family Houston provides professional, confidential counseling for children and adults, individuals and families. They accept all major insurance plans and offer a sliding-fee scale. Treating depression and anxiety, family conflicts, couples therapy and divorce issues, and substance abuse, they also provide classes in financial mgmt., parenting and veterans issues. Contact them at 713.861.4849, there are 5 clinics in the area: Washington Ave., Bay Area, Baytown, Fort Bend, and The Woodlands.

Fuller Life Family Therapy clinics located in the Bellaire area and on Harwin Drive, offers a wide variety of therapy, including individual, couples, marriage and family counseling. They address most mental health issues including depression, anxiety, sex and intimacy issues, eating disorders, post-partum depression, grief, social skills issues, and many more. Hours are flexible and fees for resident therapists are set on a sliding scale based on income - fees start as low as $20, although no one is turned away. Call for more information at 855.245.5433.

The Harris Center provides a wide variety of mental health options to area residents at 4 locations in the Houston area. From outpatient mental health counseling and services, a comprehensive psychiatric emergency program, treatment for those in area jails, and a jail diversion program for those on the street, the center serves adult residents of Harris County ONLY. For a list of locations go here or call 713.970.7000, option 2.

The Houston/Galveston Institute provides low cost counseling to clients of all ages, on a wide variety of topics. Costs are based on a sliding fee basis based on income. Tele-Therapy and E-counseling is available, also on a sliding scale. Call 713.526.8390 or email [email protected] for a appointment or info.

Interface Samaritan Counseling Centers offer therapy, psychiatric services and counseling to individuals, couples, families and groups. If you do not have insurance, and your household income still falls below 400% of the federal poverty level you may still be seen. Clinics are in the Galleria area, Spring/Cypress, and Katy. Call 713-626-7990 for info.

Legacy Community Health clinics offer assessment, medication management, therapy, and psychological testing for all patients. Their diverse team of psychiatrists, psychologists, and therapists treat a broad range of conditions, including but not limited to: depression, bipolar disorder, anxiety, schizophrenia, ADD, autism disorders, developmental delays, and more. Services are offered at most Legacy locations, contact them at 832.548.5000 for more information, or check this list for a list of clinics and services at each clinic.

The Montrose Center at 401 Branard, in the Montrose neighborhood, has one of the most comprehensive array of counseling services among LGBTQ centers in the nation. Many of the counseling services offered are geared toward the LGBT community and individuals who are HIV . Despite this, heterosexual clients are always welcome to services at Montrose Counseling Center, as are all ages. The Center accepts all insurance, including Medicare/Medicaid. Discounted fees are offered if you have no insurance and/or limited means. You may also qualify for grant subsidies to cover all or a portion of fees and co-payments based on your income. Cost does not have to be a barrier to getting the care you need. For services, and programs, go here or call 713.529.0037.

Re:MIND Support provides free and confidential support groups for individuals living with, or family and friends affected by, depression and bipolar disorders. Phone: (713) 600-1131 for more information.

Vecino Health Center's Denver Harbor Clinic 424 Hahlo Street, Houston, TX, 713.674.3326, provides counseling for depression, anxiety, anger, substance abuse, grief and trauma, and more. Treatment options include individual, group, family, and couples’ therapy. Fill out forms online to learn about fees and what financial assistance to expect. To learn more about these services or schedule an appointment, call them at 713.674.3326.

Comments
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I did. Thank you.

You can be a pervert and still be a good person.

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Because there are some that might need to reach out.

Even if a post can reach one person who it could help isn't a waste.

Or do you disagree?

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A. While there is a waiting list, it can be a long-term solution for people for whom this is the final straw that they can handle if they were on the borderline.

B. MOST people can handle a sudden change in a crisis on a personal level, but others aren't and simply need a way to vent and express their frustrations in a productive, unharmful way.

Mental health treatment effectiveness and requirements vary a great deal from individual to individual.

Some just needs to call a friend, others just need a bartender, others need a sexual release (ONS, masturbation, or a sex marathon with their spouse.*), or others just need some time to do a hobby.

Mental health isn't a one size fits all.

*Yes, you know I'm talking about you.

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You're so right.

You never know what happens as a result, which is fun.

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