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Building a Routine
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I was wondering if anyone could help point me in the direction for tips on how to build a good routine/program/workout for while I'm working out at home. I'm light on equipment with just resistance bands, one set of dumbells, and a kettlebell, but I know that's enough to put together a good workout, just need a little help designing one to do almost daily.
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- 4 years ago
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