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Need help lowering triglycerides
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I found out yesterday my triglycerides were at 850 whereas the norm is 150. I am a 35 yr old male and 6ā1 weighing 203. I would love to see any recipes people are finding that would help with my needs. Iām doing fish more often now as well. I cut out carbs, but I feel hungry all day now, no matter how much I eat.
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