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Any difference in wearing ADS all day for 9-10hrs and then hanging b4 bed?
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So unfortunately, I'm only able to get privacy at night to either hang or do clamp/pump. I wear my PF ads all day for 9-10hrs. When I get home and after most go to bed, I'll give myself 30min for girth days and hour for hang days. I only do girth 2-3x/wk....so does it make a difference cuz I know ideally u wanna wear ads after hanging for healing and/or keeping the stretch....

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3 years ago