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Between the cheeks or bust
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Would I see any gains from a mostly BTC routine?

The reason being I drive an hour each way for work and don't have much time for anything else.

Ideally I would hang with heat, pump with heat, use btc on my drive and then throw on something very subtle to avoid retraction for the rest of the day but my schedule is really only allowing the time in the car for BTC. Is this a waste of time or gunna help me with some slow flacid/length gains?

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7 months ago