Sharing Protocol and asking for improvement advice

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Hey everyone,

I started a while ago and had to stop

I want to try and get back and better,

The gear I have:

Pump: HydroExtreme 7

Extender: Pro Extender Penile Traction

im reading all the post in getting bigger and i watch almost every video of the Hink

but I still not sure im doing it the right way.

Goal is mainly length
Taking Vitamins and Colleagen (have access to mk-677)

My protocol:

E2D (or EOD) if I can

Pump -

get him hard then insert him to the pump and start pressure as much as i can handle.

3 sets of 5 min with the pump sank in water inside and full with water inside.

off time is like 1 min and repeat.

Extender -

after the pump getting out of the shower and put the extender on for like 45-60min

extend it all the way and stretch him.

where can I improve? what can I do better?

Share with me !

Thank You,

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amitperryp

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Posted: 9 months ago
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