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Hanging routine
Post Body
Second week of interval hanging starting tonight. Did 6x5minutes with 4 lbs last week. Got 1/4” of fatigue from 8 to 8 1/4 bpsfl. Do I go up in time or weight for week 2?!
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Profile updated: 5 days ago
Posts updated: 9 months ago
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- 9 months ago
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