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8
Missed gains
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So I’ve been casually working with a male hanger on and off for about 6 months. Nothing consistent, but worked up to 7lbs.

I had been thinking that was a lot and I shouldn’t go up. However, I saw a post the other day where people talk about hanging up to 15-20lbs.

So. I decided to up to 10lbs for 20 minutes followed by 10 minutes in a bath mate pump (first time pumping after hanging )

W O W. have I been doing this wrong for so long.

That was a full 24hours ago and my flaccid hang is STILL substantially better.

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Posted
10 months ago