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Whats up guys.
So I've been using BD's Interval Length protocol religiously for 125 days now.
I've seen quite a slow down in gains the past 3 weeks.
My routine isn't crazy.
Only 6.5lbs in the Apex 10 fatigue sets 7-5 minute strain sets
10 minutes in a pump post workout.
I have been failing to hit 2% post workout elongation for about 2 weeks now. Despite doing a ton of tunica release techniques, Adding heat, only doing every 2-3 days, etc.
I've recently found out that if your BPSFL is over 5% of your BPEL it's smart to switch to girth.
Mine is at 7.5%
So I think im going to make the switch to girth despite not reaching my length goal beforehand.
What do you guys think?
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- 1 year ago
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