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I answer emails and messages all day long. Why it took me this long to think of this idea is beyond me.
I'm going to start answering questions and posting them to hopefully help more than just the person I'm replying to.
Email from Mr I.R. "Hi Perv,
Noticed you recently mentioned that you made another 0.2” gain in erect length. From 8.5 —> 8.7 since watching your youtube video on logging your training session. In your notes you vary from 55mm to 50mm in the Apex and time 70min to 45min. Could you tell me whether either your time or tension has increased or changed in the past 2 months or have the sessions remained the same ? To have produced another 0.2” gains. Or you still been reaching the target fatigue post session with the same time/tension? Also you said you just came off a 5 week decon. How are you able to jump right back into the vacuum cup without having to re-condition your glans ?"
Perv:
Hey there!
So, my basic protocol is this.
Start with a weight for 40min and use tunica release in the extender.
Once I stop seeing 2% elongation with that weight, I add 5 minutes.
I keep adding 5 minutes until I get to 60-70minutes.
After I reach 60-70minutes, if 2% elongation doesn't happen then I go up in weight by 1 or 2lbs and go back to 40 minutes with that weight.
I milk every time and weight until I can't get at least 2% elongation. So if 45min with 8lbs is getting me 2% then i won't increase to 50minutes until it ceases to do so!
I'd have to look at my logs to look at the fluctuation but I was either experimenting or problem solving.
Lastly, I typically pump for a week at around 10hg before I go back into a vac cup to condition my glans.
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