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I don’t experience the feeling of being comfortable or cozy anymore
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So, I’ve realized that I no longer feel the feeling of being comfortable or cozy anymore. I saw this post on Instagram about a cozy spot someone made, and it made me realize that it’s like my brain is unable to experience these feelings anymore. For example, I remember when I was young, on rainy days, I’d just get all cozy with a book and a coffee and felt so cozy and warm. Now, I don’t feel that feeling, even if I’m doing the same thing. I’m wondering if it’s depression. I do have a hard time experiencing pleasure in my hobbies and through music, so I’m wondering if it’s the same thing. How can I get over this? I’ve tried meds, and they made me feel even more numb. I feel broken, and not being able to experience these small moments of joy have really reduced the quality of life. I don’t know what to do.

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Posted
3 years ago