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So here's my problem.
I have a great routine, that works well in terms of fulfilling my needs for the day.
The problem is that over time, the routine becomes a matter of expectation, instead of purpose. The mere thought of feeling like I need to do something, turns into stress. Which then snowballs, until I hit a breaking point.
I guess my question is, how can you both have a routine, without feeling the expectation that you must follow that routine?
The moment it becomes expectation, it just ends up stressing me out.
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