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FOCUS ON THE GOAL!
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So, this is what I do to keep focused. I write a to do list! I aim to tick at least 1 box/goal each day. It feels rewarding. Even small steps are better than none remember that.

ITS TIME - to focus on my health; eating and getting in the gym again are my 2 main goals for the month. If you're in a similar position then please comment/message me! Let's push one another, daily check ins.

All we need is a little push, once wee are on the move nothing can stop us!

Goodnight reddit, stay focused, stay motivated. ๐Ÿงก

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3 months ago