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Separating Dysphoria from Insecurities?
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Recently, I've come to question my assigned gender (AMAB). Looking back, there were signs I aligned more with females/enby folk, but it's only now--after a few months in general therapy--that I've come to seriously question it.

And the past couple of weeks have been hell. I feel like I'm in a constant state of denial, always making up excuses for why I'm just insecure.

How does one untangle gender dysphoria from insecurity? I've always been insecure in my body, but this dysphoria feels different, but also not? I don't really know how to describe it.

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4 years ago