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Weight Yourself Wednesday
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Happy first WYW everyone!

I'm super stoked for you all to be here and start (or continue) working on fitness goals. Below you'll find a template of questions to answer. Feel free to add anything you think might be helpful. Other than this weekly post, I tend to take a backseat so let's all help each other out.

Weight:

Height:

Long term goal:

Short-term goal:

Diet:

Exercise plan:

What do you need help with?

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Posted
5 years ago