Hey Gaybros,

It's getting hot, summer is nearly here. How are you all feeling? I weighed in at 159. I have to be honest here - I haven't been trying as hard to lose weight. It's easy to lose sight of the end goal when in the thick of it all. But now that there's only 25 days until my trip, the time to really kick into gear is now. I've been doing a 20:4 intermittent fast for the past few days and it seems to be going fine. Again, I need to work in some exercise. I've been thinking about going the Frontrunners, it's a international nonprofit queer running group. Could be fun. What's motivating you guys recently?

Hope to hear from you all soon,

CaptainBouvier