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Weigh yourself Wednesday
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Jump on the scale today! What does the number say and what do you want it to say next week?

I weighed in at 171 lbs. Next week I'd like to finally break the barrier into the 160's. it's been a long time since I've been in the 160 range.

Yesterday I ate a street car burrito after grabbing a slice of pizza...No big regrets but I could have gone for something more nutritious and less calorie dense. Those two things were my calories for the entire day. I'm going to do a intermittent fast today and make a few smoothies.

How's everyone doing?

Chat soon.

CaptainBouvier

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Posted
7 years ago