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Help with routine
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I've been on a journey to be a better me. I've lost 50 lb by diet and lots of cardio. Now I'm trying to add some toning. This is roughly what my gym routine looks like. I typically do 45 minutes of cardio but was short on time. Any advice or recommendations would be great. This is what I do 5 days a week and have about 2 hours each day.
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