Getting Weaker? Am I doing too much?

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

Post Flair (click to view more posts with a particular flair)

Advice

Post Body

Hi All! I’ve been noticing that on my assisted pull ups and some other exercises of mine (bicep curls, shoulder press and lateral raises) have been getting weaker. I am seeing progress but honestly it’s been pretty slow, but people have been saying I look like workout now which is nice 😌

My current program is PPL 6 times a week. I struggle to sleep honestly but I have been sleeping well these past couple of days and I eat about 3 k calories per day (6 ft and 182 pounds 22 years old).

Am I doing something wrong here? Maybe working out too much? Or eating to little? Please lmk and any tips would be nice.

Author

Account Strength

90%

Account Age

4 years

Verified Email

Yes

Verified Flair

Total Karma

1,063

Link Karma

722

Comment Karma

276

Profile updated: 5 days ago

Posts updated: 3 months ago

Lopsided_Dude

Subreddit

r/gaybrosfitness

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.

Posted: 1 year ago
Reddit URL: View post on reddit.com
External URL: reddit.com/r/gaybrosfitn...