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I got scolded by my nutritionist at my last checkup because I have lost too much weight to fast. (50 lbs).
I am not hitting my protein or water goals. Food just turns me off. I can't do protein shakes or protein water as they make me gag now. And nothing ever sounds good.
Also, when I eat, even when I am very conscious of chewing a lot and taking my time, the food seems to sit in my esophagus and it feels so uncomfortable I have to stop eating. Does this happen to anyone else?
I am failing at this. It makes me want to stop going to nutrition appointments because I am doing so horribly.
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- 6 months ago
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