Posted a before and after picture not so long ago so won’t post another one but if you’re curios it’s on my page. Anyways, wow I can’t believe I’m even able to say such a statement.

That’s it! Just wanted to come on here and say congrats to myself and everyone else that’s on this journey! It’s not easy but we’re doing it.

Anyways, time to eat some holiday cookies because guess what? I was allowed to eat them at 283lbs and I’m allowed to eat them at 183lbs and I’ll be allowed to eat them at 120lbs as well.

My biggest takeaway from this process is that food is and SHOULD be primarily a source of energy and sustenance not a source of comfort and pleasure. As long as you are able to distinguish this there’s no reason that you can’t choose to eat for pleasure occasionally.

The choice is key…as morbidly obese people we lost that choice a long time ago. So here’s to gaining control of our lives.