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18
HW:340 LW : 172 CW : 189!!!
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dropped a bunch of weight so far, got down to 172 as my lowest. The job I had I was working in a smokehouse where temps were usually 85-100 degrees with high humidity. 20,000 steps a day. Quit that job, started leaning on bad habits. Anyways Iām at 189 lbs right now, and starting CrossFit next week to tone up. Iām comfortable with my weight, just want to tighten up some of this loose skin. hoping I can get back on track and get to a lean 180 lbs.
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